What a stretch. With Endeavor closed today for the 4th of July, this is the first time I’ve had to sit down to write in about 2 months. Over that time, I flew to Colorado Springs to help with the US Women’s National Team Camp, then straight to Provo, UT for an on-site learning week… Read more
It’s that time of year again. Our off-season hockey group is growing rapidly, and with the addition of a few camps Endeavor will be running I’m more excited for this Summer than ever. With that said, I thought this would be an appropriate time to repost an article I wrote last year about internships. We… Read more
Today I have another guest post from my friend Devan McConnell, Director or Sports Performance at UMass Lowell. In this article, he shares a new exercise he’s using in the off-season with his hockey players. Enjoy! Introducing the Cable SLDL Hold w/ Overhead Cable Pulldown by Devan McConnell The Cable SLDL Hold with “Overhead” Cable… Read more
I’m particularly excited about today’s sports nutrition tip from Brian St. Pierre. As in the past, this tip is a “teaser” from the Nutrition Guide he wrote for my new program Ultimate Hockey Transformation. Today’s tip covers a topic that is essential to fueling consistently high performance and making significant gains in off-season training. It… Read more
Over the last couple of weeks, I’ve come across a few interesting articles I know you’ll enjoy. Check them out below: 1) No More Pulled Hamstrings by Mike Robertson Mike continues to punch out great information on a consistent basis. This article highlights a multi-faceted approach to minimizing hamstring strain risk. While this is focused… Read more
Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He spent the last 7 years as the Director of Performance at Endeavor Sports Performance in Pitman, NJ, the last 3 of which he was also the Strength and Conditioning Coach and Manual Therapist for the Philadelphia Flyers Junior Team. Kevin is in his 5th year as a Strength and Conditioning Coach with USA Hockey’s Women’s National Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey .
“I can say without wavering that Kevin's one of my most trusted resources in the strength and conditioning field.”
Eric Cressey, President, Cressey Sports Performance