The New Year is a great time to reflect back on everything you’ve accomplished over the last 12 months. It’s also provides an opportunity to start fresh, to make adjustments to any lifestyle habits that may have steered off course throughout the holidays. With this in mind, I recently wrote a “New Year’s Resolution Survival… Read more
Several months back I listened to Simon Sinek’s book “Start With Why,” a book I really enjoyed for both the education and the inspiration. As a result, I asked each member of the Endeavor staff to share why they pursued a career in training, and what motivates them to continue getting better. This series helps… Read more
Today I’m excited to share a quick interview I recently did with sports nutrition expert Dr. Chris Mohr. In addition to being a fellow UMass alumn, Dr. Mohr has an impressive professional background, including being a consulting Sports Nutritionist for the Cincinnati Bengals and an Expert Contributor to Reebok. He’s a Nutrition Spokesperson and Consultant… Read more
Have you ever had one of those weeks where you feel like you’re just getting CRUSHED with work? Last week I had to wrap up some work (basically “Finals”) for my Applied Sports Science and Technology & Informatics classes as part of my doctorate program, make some last minute preparations for our upcoming wedding in… Read more
A while back I consulted with the Foundation for Goalie Research and Education on their Hockey Hip Injury Prevention Project. FGRE is an organization that I was introduced to by Molly Schaus, long-time member of USA Hockey’s Women’s National Team. The goal for this particular project was to help create a simple, equipment-free warm-up that… Read more
Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks after serving as the Director of Performance at Endeavor Sports Performance in Pitman, NJ. He also spent 5 years as a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey.
“Kevin is a great resource. He has taken the complex ideas behind posture and movement quality and made simple ways for any coach or player to apply them to training.”
Darryl Nelson, Strength and Conditioning Coach, US National Team Development Program