Last Friday we wrapped up post-Summer testing with one of our college guys and one of our pro guys, as it’s time for them to return back to their teams. Today I wanted to dive into the program of the pro player to illustrate the types of results that can be achieved with individualized programming,… Read more
This seems to be the theme in the introductions of my writing this year, but the last few months have been a whirlwind. As we were wrapping up another busy Summer, I left for two weeks to work at the pre-season camp for USA Hockey’s Women’s National Team, came home Sunday night, then we had… Read more
As a final reminder my 4th of July Sale ends Friday. Check out the links below if you’re interested in saving some loot: Ultimate Hockey Training ($35.95 $19.95) Ultimate Hockey Transformation (Pro: $147 $77 Elite: $117 $57) Optimizing Movement ($97 $47) 3 Rolling Exercises You Should Be Doing *Several of the videos in this articles… Read more
Before jumping into today’s content, I just wanted to give you a quick reminder that the 4th of July Sale ends in two days. Check out the links below if you’re interested in saving some loot: Ultimate Hockey Training ($35.95 $19.95) Ultimate Hockey Transformation (Pro: $147 $77 Elite: $117 $57) Optimizing Movement ($97 $47) Several… Read more
After spending the weekend celebrating the 4th of July, a holiday that drives unthinkable spikes in hot dog sales, I thought it’d be an appropriate time for another guest post from my friend Brian St. Pierre, who wrote the Nutrition Guide for my new program Ultimate Hockey Transformation. As a quick reminder, you can get… Read more
Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He spent the last 7 years as the Director of Performance at Endeavor Sports Performance in Pitman, NJ, the last 3 of which he was also the Strength and Conditioning Coach and Manual Therapist for the Philadelphia Flyers Junior Team. Kevin is in his 5th year as a Strength and Conditioning Coach with USA Hockey’s Women’s National Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey .
“I consider myself lucky to have had the opportunity to work with and learn from Kevin and I highly recommend all the programs and services that he provides.”
Kim McCullough, Director, Total Female Hockey