Recovery strategies have become a popular topic, as athletes are always looking for a competitive edge. Trying to expedite the recovery process generally has one of two major aims: Alleviating the soreness/fatigue of training or competition to return back to a high level of performance Facilitate a faster healing process following injury While there are… Read more
Before we jump into today’s content, I just wanted to take a quick second to thank those of you that have contributed to the Endeavor Athletic IndieGogo Campaign. We’re very excited about both the performance and designs of our first line and appreciate your support! We’re also running a Twitter contest to be entered to… Read more
Today I have INCREDIBLY exciting news! Over the last several years, we’ve been quietly working on creating a new performance apparel company that uses the best combination of innovative fabrics, comfortable/functional fit, and style. And after years of development (and a ton of hard work), we officially launched our new apparel company, Endeavor Athletic, via… Read more
On Tuesday, I mentioned that Coach Dos just released his new program Complete Program Design. In addition to balancing my workload with Endeavor, USA Hockey’s Women’s National Team, and my doctorate work, I spend A LOT of time and money on continuing education every year. As a result of my schedule, I need to be… Read more
Today I’m excited to share a quick interview I recently did with Robert dos Remedios (Coach Dos). For those of you that don’t know Coach Dos, he is one of only 100 Master Strength & Conditioning Coach in the world recognized by the Collegiate Strength and Conditioning Coaches Association (CSCCa), a Nike Elite Performance Coach… Read more
Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He spent the last 7 years as the Director of Performance at Endeavor Sports Performance in Pitman, NJ, the last 3 of which he was also the Strength and Conditioning Coach and Manual Therapist for the Philadelphia Flyers Junior Team. Kevin is in his 5th year as a Strength and Conditioning Coach with USA Hockey’s Women’s National Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey .
“Every goal I've set for myself to translate on the ice, I’ve hit, and I give 100% credit to my off-season program. I won't train with anyone else.”
Anthony DeAngelo, Tampa Bay Lightning, NHL