Today I’m excited to share a quick interview I recently did with sports nutrition expert Dr. Chris Mohr. In addition to being a fellow UMass alumn, Dr. Mohr has an impressive professional background, including being a consulting Sports Nutritionist for the Cincinnati Bengals and an Expert Contributor to Reebok. He’s a Nutrition Spokesperson and Consultant… Read more
Have you ever had one of those weeks where you feel like you’re just getting CRUSHED with work? Last week I had to wrap up some work (basically “Finals”) for my Applied Sports Science and Technology & Informatics classes as part of my doctorate program, make some last minute preparations for our upcoming wedding in… Read more
A while back I consulted with the Foundation for Goalie Research and Education on their Hockey Hip Injury Prevention Project. FGRE is an organization that I was introduced to by Molly Schaus, long-time member of USA Hockey’s Women’s National Team. The goal for this particular project was to help create a simple, equipment-free warm-up that… Read more
A couple weeks ago Endeavor held its first ever “Social Media Takeover” that specifically dove into the topic of speed training. Today I wanted to share 11 of the speed training tips we shared on that day. Check out the Endeavor Sports Performance Instagram page for more training tips and exercise videos. If you train… Read more
Part 2 of the Sleep and Sports Performance series will dive into specific recommendations to improve your sleep quality, including a cool trick to make your brain think you’re tired, and a few effective supplements you’ve never heard of. If you missed Part 1, you can check it out here: Sleep and Sports Performance: Part… Read more
Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently an Assistant Strength and Conditioning Coach with the San Jose Sharks. Prior to San Jose, Kevin spent the last 7 years as the Director of Performance at Endeavor Sports Performance in Pitman, NJ, the last 3 of which he was also the Strength and Conditioning Coach and Manual Therapist for the Philadelphia Flyers Junior Team. Kevin also spent 5 years as a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey .
“Every goal I've set for myself to translate on the ice, I’ve hit, and I give 100% credit to my off-season program. I won't train with anyone else.”
Anthony DeAngelo, Tampa Bay Lightning, NHL