A couple weeks ago I was at the Catapult Hockey Workshop in Denver with a few dozen strength and conditioning coaches from the NHL and NCAA. While there, someone asked me about the Lateral Bound test, one of many “hockey power tests” I really like. I’ve written about the Lateral Bound Test in the past,… Read more
Emily and I leave for Italy on Wednesday for 10 days, but before we leave I wanted to let you know that Joe Heiler recently released the interview we did as part of his 2016 Sports Rehab to Sports Performance Teleseminar. In the interview, we discussed a lot about the evolution of my training philosophy… Read more
Mike Robertson recently released his new “Complete Core Training” product, and is offering it at $50 off this week only. As I mentioned to those of you on my newsletter list, I had a chance to review Complete Core Training and thought it was excellent. It’s a great blend of the “whys” and “hows” so… Read more
Last week, I hopped on the phone with Joe Heiler to do an interview for the 2016 Sports Rehab to Sports Performance Teleseminar. If you haven’t signed up for the series, go do that now. It’s completely FREE, and every year the speakers deliver great content. Register here: 2016 Sports Rehab to Sports Performance Teleseminar… Read more
Throughout my career, I’ve had an opportunity to observe and work alongside a lot of great coaches. One of the many reasons I feel so fortunate to have an opportunity to work with USA Hockey’s Women’s National Team is that it was through this work that I was introduced to Sarah Cahill. As with athletes,… Read more
Kevin has rapidly established himself as a leader in the field of physical preparation and sports science for ice hockey. He is currently the Head Performance Coach for the Boston Bruins, where he oversees all aspects of designing and implementing the team’s performance training program, as well as monitoring the players’ performance, workload and recovery. Prior to Boston, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks after serving as the Director of Performance at Endeavor Sports Performance in Pitman, NJ. He also spent 5 years as a Strength and Conditioning Coach with USA Hockey’s Women’s Olympic Hockey Team, and has been an invited speaker at conferences hosted by the NHL, NSCA, and USA Hockey.
“Every goal I've set for myself to translate on the ice, I’ve hit, and I give 100% credit to my off-season program. I won't train with anyone else.”
Anthony DeAngelo, Tampa Bay Lightning, NHL