Monthly Archives: January 2011

Combatting Internet Ninjas

Combatting Internet Ninjas

Last week, I received an email from a newsletter subscriber letting me know that one of my articles had been featured on Fox News’ website (Exercises for Guys Over 40). The article was a reprint from an article I had written for AskMen.com (who I believe is owned by Fox) several months back. The day… Read more

Training = Rehab Rehab = Training Grand Finale

Training = Rehab Rehab = Training Grand Finale

To wrap up our week-long series on Charlie Weingroff’s brilliant new DVD set Training = Rehab, Rehab = Training, let’s jump right into some more content and how I’ve integrated some of Charlie’s teachings into our training programs at Endeavor. Own the Movement You’ll recall from Monday that there is an important distinction between movements… Read more