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	<title>Comments on: Hockey Training with a Knee Injury</title>
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	<link>http://www.kevinneeld.com/2010/hockey-training-with-a-knee-injury</link>
	<description>Ice Hockey Training and Athletic Development</description>
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		<title>By: body building – arnold schwarzenegger – biceps training &#124; Muscle &#8230; &#124; Weight Training Fitness Wisdom</title>
		<link>http://www.kevinneeld.com/2010/hockey-training-with-a-knee-injury/comment-page-1#comment-744</link>
		<dc:creator>body building – arnold schwarzenegger – biceps training &#124; Muscle &#8230; &#124; Weight Training Fitness Wisdom</dc:creator>
		<pubDate>Sat, 06 Feb 2010 01:56:40 +0000</pubDate>
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		<description>[...] Hockey Training with a Knee Injury [...]</description>
		<content:encoded><![CDATA[<p>[...] Hockey Training with a Knee Injury [...]</p>
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		<title>By: Ice Hockey Training &#124; Hockey Knee Injury &#124; Hockey Exercises &#124; KevinNeeld.com</title>
		<link>http://www.kevinneeld.com/2010/hockey-training-with-a-knee-injury/comment-page-1#comment-740</link>
		<dc:creator>Ice Hockey Training &#124; Hockey Knee Injury &#124; Hockey Exercises &#124; KevinNeeld.com</dc:creator>
		<pubDate>Thu, 04 Feb 2010 15:37:16 +0000</pubDate>
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		<description>[...] Hockey Training with a Knee Injury [...]</description>
		<content:encoded><![CDATA[<p>[...] Hockey Training with a Knee Injury [...]</p>
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		<title>By: Kevin Neeld</title>
		<link>http://www.kevinneeld.com/2010/hockey-training-with-a-knee-injury/comment-page-1#comment-738</link>
		<dc:creator>Kevin Neeld</dc:creator>
		<pubDate>Thu, 04 Feb 2010 14:34:11 +0000</pubDate>
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		<description>Hey Carson,

Great question! Tight rotations can put a rotational stress on the knees, but the compression is fairly small. This definitely isn&#039;t an exercise that I would blindly recommend for anyone with knee pain/injuries to perform, but this player had performed the exercise before and was ahead of the curve regarding his rehabilitation time. I was also very sure to monitor his knee movement during the exercise to make sure he was relatively still from the waist down.

-Kevin</description>
		<content:encoded><![CDATA[<p>Hey Carson,</p>
<p>Great question! Tight rotations can put a rotational stress on the knees, but the compression is fairly small. This definitely isn&#8217;t an exercise that I would blindly recommend for anyone with knee pain/injuries to perform, but this player had performed the exercise before and was ahead of the curve regarding his rehabilitation time. I was also very sure to monitor his knee movement during the exercise to make sure he was relatively still from the waist down.</p>
<p>-Kevin</p>
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		<title>By: Carson Boddicker</title>
		<link>http://www.kevinneeld.com/2010/hockey-training-with-a-knee-injury/comment-page-1#comment-736</link>
		<dc:creator>Carson Boddicker</dc:creator>
		<pubDate>Wed, 03 Feb 2010 23:29:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevinneeld.com/?p=1637#comment-736</guid>
		<description>Kevin,

How did his knee respond to the tight rotations?  

Best regards,
Carson Boddicker</description>
		<content:encoded><![CDATA[<p>Kevin,</p>
<p>How did his knee respond to the tight rotations?  </p>
<p>Best regards,<br />
Carson Boddicker</p>
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