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	<title>Comments on: Hockey Training Interview with Maria Mountain</title>
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	<link>http://www.kevinneeld.com/2010/hockey-training-interview-with-maria-mountain</link>
	<description>Hockey Training &#124; Ice Hockey Training &#124; Hockey Strength and Conditioning &#124; Athletic Development</description>
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		<title>By: Kevin Neeld</title>
		<link>http://www.kevinneeld.com/2010/hockey-training-interview-with-maria-mountain/comment-page-1#comment-804</link>
		<dc:creator>Kevin Neeld</dc:creator>
		<pubDate>Tue, 16 Mar 2010 17:10:32 +0000</pubDate>
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		<description>Great question: both! Explosiveness is most important. Once that is established, add load. In other words, don&#039;t compromise the velocity to add a ton of weight. 

-Kevin</description>
		<content:encoded><![CDATA[<p>Great question: both! Explosiveness is most important. Once that is established, add load. In other words, don&#8217;t compromise the velocity to add a ton of weight. </p>
<p>-Kevin</p>
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		<title>By: dnanny</title>
		<link>http://www.kevinneeld.com/2010/hockey-training-interview-with-maria-mountain/comment-page-1#comment-803</link>
		<dc:creator>dnanny</dc:creator>
		<pubDate>Tue, 16 Mar 2010 16:49:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevinneeld.com/?p=1753#comment-803</guid>
		<description>i saw some people doing who looked like football players doing this in mike doyles gym yesterday.  except they were doing it very fast.  what sort of weight is supposed to be used? is this heavy weight or a fast motion??</description>
		<content:encoded><![CDATA[<p>i saw some people doing who looked like football players doing this in mike doyles gym yesterday.  except they were doing it very fast.  what sort of weight is supposed to be used? is this heavy weight or a fast motion??</p>
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		<title>By: Hockey Conditioning &#124; Biking for Hockey Players &#124; Off-Ice Training &#124; KevinNeeld.com</title>
		<link>http://www.kevinneeld.com/2010/hockey-training-interview-with-maria-mountain/comment-page-1#comment-790</link>
		<dc:creator>Hockey Conditioning &#124; Biking for Hockey Players &#124; Off-Ice Training &#124; KevinNeeld.com</dc:creator>
		<pubDate>Mon, 08 Mar 2010 11:03:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.kevinneeld.com/?p=1753#comment-790</guid>
		<description>[...] Hockey Training Interview with Maria Mountain [...]</description>
		<content:encoded><![CDATA[<p>[...] Hockey Training Interview with Maria Mountain [...]</p>
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