Listen to a hockey training interview I did with Maria Mountain and watch the video of my favorite core exercise for developing shot power in hockey players.

I just wanted to give you a quick heads up to let you know I’ll be giving a hockey training presentation for Anthony Renna’s site Strength and Conditioning Webinars this Saturday (2/27) at 2pm est. As you know, I’m a HUGE supporter of the site. It gives you access to dozens of presentations from some [...]

I’m still pumped up from USA’s win over Canada yesterday. When Ryan Kesler dove to score that empty net goal, I dove across the couch onto my girlfriend Emily in celebration (Amazingly, no Emilys were harmed in the making of that celebration). What a game. The good news for Canada fans: I think the US [...]

As a quick reminder, this is the last day to get a FREE copy of Breakaway Hockey Speed, Hockey Nutrition 101, and The Mental Performance Package for joining our Hockey Training Expert community! The other day I got an email from a parent that went like this: “This package sounds amazing but I think for [...]

Wow! What an incredible day to start the Olympics. USA won. Canada won. Russia won. Results as expected so far. I’m really interested to see how Sweden looks today against Germany. Peter Forsberg has always been one of my favorite players; we’ll see if he’s still got it! As I alluded to in a previous [...]